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Recipe: Baked Avocado Fries

Serves: 4
Source: My Fridge Food (with photo by Baked In)


1/4 Cup Flour
1 Tsp Kosher Salt
2 Large Eggs, Beaten to Blend
1 1/4 Cups Panko Bread Crumbs
2 Organic Hass Avocados, Firm-ripe, Medium, (Peeled, Pitted, and Sliced into 1/2 inch Wedges)


1) Preheat oven to 450 degrees.
2) Coat avocado slices in the flour, then egg, then panko.
3) Spread on a cooling rack that has ben sprayed with non-stick cooking spray, then place on a cookie sheet.
4) Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes, or until golden brown. 

*Photo by: Baked In .com

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