Everything about golden gate organics is great. The produce they put in the box is always fresh and in good shape. On a weekly basis, the website allows the order to be customized from the standard menu and they also allow you to specify individual items that you never want.The value per box is also excellent. We have been getting the family sized box, the amount of produce included is generally enough to supply most of our meals for the whole week (of course we buy a few things like rice / bread to supplement).